The Pelvic floor refers to a group of muscles and connective tissues that span the area between the pubic bone and the tailbone at the base of the pelvis. These muscles support the organs in the pelvic region, such as the bladder, uterus and rectum.
Pelvic floor rehabilitation is a type of therapy that helps strengthen and improve the function of the muscles in the pelvic area.
Pelvic floor rehabilitation can be helpful for people who experience problems with
Urinary incontinence
Ffaecal incontinence
Pelvic pain
Vaginismus
Difficulty with sexual function
Overall, pelvic floor rehabilitation is a non-invasive and effective way to improve pelvic muscle function and alleviate associated symptoms.
At Head 2 Toe physiotherapy clinic, Our main goal is to increase the strength, tone, endurance & coordination of pelvic floor muscles.